Avocadoes
Avocados are the fatty fruit of the avocado tree, Persea Americana, native to Central and South America. They have a smooth creamy texture, suitable for young children and a pleasant flavor. Avocados are packed with fiber, and heart healthy mono-saturated fats, which makes them rich in vitamins and minerals. They are low in sugar, sodium and cholesterol.
2L and 1L
Contains protein:
fat
calcium
iron
phosphorus
vitamins A, B, D
starch
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